26th October, 2006
Clearing The Issues That Are Keeping You Fat

By Carol Tuttle

Please see Corinne's Comments at the end of this article or click here.

Whatever you focus on you create more of. Whatever you believe, think, and speak about yourself, you create as your experience. Whatever you flow emotional energy to you manifest in abundance.

If you focus on being fat; if you believe you are fat, think you are fat, and speak about being fat, you can only experience more fat! If you are distressed, discouraged, angry and depressed because you are experiencing yourself as fat, you are manifesting more fat cells and providing them with a feeding frenzy of energy to thrive on.

People ask me, "How can I believe, think, and speak about being fit and slender when I know I am not? It feels like I am in denial." My response to them is "Good, deny yourself of creating more of what you don't want and start focusing on what you do want. BE in the energy of fit and slender, so you can create the experience of being fit and slender."

Your body's natural state is to be fit and slender. As we release our beliefs and eating patterns that keep us fat, we can allow the body to reclaim its natural God-given state of being fit and slender.

Thank your fat cells and release that energy to find a new creation for you. You might even want to tell those molecules to transform into money!! Why is it that so many people create an abundance of fat cells and a lack of money? They are both created from the same subatomic material! It's all molecules!

In my work in helping people clear the issues that are keeping them fat, I have seen these three primary issues in almost every client that struggles with weight:

1. A fear of moving forward in their life, living their purpose.
2. The extra weight is a protection from a perceived threat or fear.
3. Food is used as a counterfeit energy to compensate for the emotional and spiritual energies of sweetness, comfort, fulfillment, and satisfaction that are lacking in their lives.

Exercise is important. Your body thrives on motion. Get your body doing something that it will love. There are so many options to choose from!

Carol Tuttle is an energy therapist and the author of the best-selling Remembering Wholeness: A Personal Handbook for Thriving in the 21st Century. Check out her best-selling CD, Clearing the Issues that Are Keeping You FAT! For more information on Carol, her book and CDs, click here.

While I may not agree with all of what Carol has written in this article, there are several things that made it worth posting:

1. The following sentence: “Whatever you focus on you create more of. Whatever you believe, think, and speak about yourself, you create as your experience.”
2. The end of another sentence: “…start focusing on what you do want.”
3. The three primary issues seen in clients that struggle with weight (I have seen these issues time and time again in my own clients).
4. The sentence: “Exercise is important.”